Benefit of Oranges for Health Every Day - Efficacy Lime

Efficacy Assorted Citrus Fruits Create Health - Oranges for most of us are already familiar. Even most of the people of Indonesia have made the citrus fruit as a complementary dish on the dining table or complement the contents of the refrigerator. But what most people also know what the benefits of eating citrus fruits to human health. It turns out different varieties of oranges had a variety of benefits and has many benefits for human health.

Savor a variety of citrus fruits for health are as follows:

Efficacy limes

1. Lemon to Cure Kidney Stones

Some recent studies indicate that lime has the advantage of preventing the recurrence of kidney stones, especially the idiopathic calcium kidney stones. According to the report, by consuming lemon occurrence of kidney stones can be prevented.

2. Lemon to Cure cough and influenza

This occurs due to immune deficiencies so that germs can easily develop in our bodies. High vitamin C content of lemon is very useful in improving endurance, so germs pathogens (germs that can cause disease) can be turned off by the body. Usually people use it by splitting lemon, then slit surface by a smear of whiting. And then heated, before finally squeezed water is taken along the crystal clear water. This recipe is also useful as a coercive discharge of phlegm.

3. Muscle Tension Hand, Foot, and Other Body Parts

The content of calcium and lysine in citrus juice can affect muscular work so that the muscles become more relaxed. Used by rubbing his aching parts wear lime juice added with a little water. Or by soaking sections sore in the juice of citrus fruits that have been added warm water in a small bucket.

4. Lower Rasa Heat Loss, Especially in Children.

Lemon juice plus a piece of betel leaf, plus warm water, used for compressing material, the heat will quickly disappear if compared only with water without mixture.

5. Anti Drunk

Ie before or during long trips water to drink freshly squeezed orange juice, especially for those who usually hit by motion sickness. In fact, for certain people with just a squeeze of skin citrus smell alone is more than enough to relieve a hangover on the trip despite any long trips.

6. Reduce Impaired Urinating

For those who suffer from disorders of urination then drink the juice of limes plus a little rock sugar from getting too acidic, it turns out a lot of benefits. In fact, fatigue often experienced by someone because of too much use "brain" in this way will be of much help to alleviate.

7. Lime for Peranakan Shrinks After Childbirth

In the environment of the Java community, many mothers who use the juice of limes to shrink and "drying" uterus after childbirth by mixing lemon juice with whiting, then made parem, and massaged into the abdomen for 40 days. In fact, some are later to get used to drink juice of citrus fruits are mixed with a little salt, a little whiting with warm water.

8. Increase Sexual Arousal

Take 2 tablespoons lime juice, 1 chicken egg yolk, ¼ teaspoon black pepper and 1 tablespoon of pure honey. Stir well and drink three days.