Efficacy Assorted Citrus Fruits Create Health - Oranges for
most of us are already familiar. Even most of the people of Indonesia have made
the citrus fruit as a complementary dish on the dining table or complement the
contents of the refrigerator. But what most people also know what the benefits
of eating citrus fruits to human health. It turns out different varieties of
oranges had a variety of benefits and has many benefits for human health.
Savor a variety of citrus fruits for health are as follows:
Efficacy limes
1. Lemon to Cure Kidney Stones
Some recent studies indicate that lime has the advantage of
preventing the recurrence of kidney stones, especially the idiopathic calcium
kidney stones. According to the report, by consuming lemon occurrence of kidney
stones can be prevented.
2. Lemon to Cure cough and influenza
This occurs due to immune deficiencies so that germs can
easily develop in our bodies. High vitamin C content of lemon is very useful in
improving endurance, so germs pathogens (germs that can cause disease) can be
turned off by the body. Usually people use it by splitting lemon, then slit
surface by a smear of whiting. And then heated, before finally squeezed water
is taken along the crystal clear water. This recipe is also useful as a coercive
discharge of phlegm.
3. Muscle Tension Hand, Foot, and Other Body Parts
The content of calcium and lysine in citrus juice can affect
muscular work so that the muscles become more relaxed. Used by rubbing his
aching parts wear lime juice added with a little water. Or by soaking sections
sore in the juice of citrus fruits that have been added warm water in a small
bucket.
4. Lower Rasa Heat Loss, Especially in Children.
Lemon juice plus a piece of betel leaf, plus warm water, used
for compressing material, the heat will quickly disappear if compared only with
water without mixture.
5. Anti Drunk
Ie before or during long trips water to drink freshly squeezed
orange juice, especially for those who usually hit by motion sickness. In fact,
for certain people with just a squeeze of skin citrus smell alone is more than
enough to relieve a hangover on the trip despite any long trips.
6. Reduce Impaired Urinating
For those who suffer from disorders of urination then drink
the juice of limes plus a little rock sugar from getting too acidic, it turns
out a lot of benefits. In fact, fatigue often experienced by someone because of
too much use "brain" in this way will be of much help to alleviate.
7. Lime for Peranakan Shrinks After Childbirth
In the environment of the Java community, many mothers who use
the juice of limes to shrink and "drying" uterus after childbirth by
mixing lemon juice with whiting, then made parem, and massaged into the abdomen
for 40 days. In fact, some are later to get used to drink juice of citrus
fruits are mixed with a little salt, a little whiting with warm water.
8. Increase Sexual Arousal
Take 2 tablespoons lime juice, 1 chicken egg yolk, ¼ teaspoon
black pepper and 1 tablespoon of pure honey. Stir well and drink three days.
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